There are some people who believe that fluoride shouldn’t be added to toothpaste at all, and that it should be available only by prescription from a dentist or physician. They argue that it isn’t necessary, that there’s no proof of its effectiveness, and that it may cause other health problems in those who use it. You can read more about the fluoride debate here . But regardless of whether you’re pro-fluoride or not, you might consider looking into flouride free toothpaste as an alternative to your current one.
What Is Fluoride And Why Do We Use It In Toothpaste
Fluoride is a mineral that exists naturally in soil, water and air. It’s also found in some foods and drinks and you get exposed to it through food, water and air. In very small amounts it’s an essential nutrient for your body to function properly. While fluoride is recognized as a necessity for good dental health, it can be harmful if too much of it is consumed at once. This is why it’s important to use a toothpaste with fluoride, because toothpastes without fluoride will not help prevent cavities or other oral diseases.
The amount of fluoridated toothpaste you should use: The American Dental Association recommends using no more than 0.25 milligrams (mg) of fluoride per day from all sources combined (including water). If you are using a toothpaste with 1,000 ppm (parts per million) of fluoride—which is what most people use—you are getting 0.1 mg per day from just brushing your teeth twice daily.
The Dangers Of Fluoride
Despite its use in toothpastes and public water systems, there are reasons why you should consider a fluoride-free toothpaste. First off, studies suggest fluoride can actually cause a variety of health problems; some of these include overbite vs underbite as well as cavities. Second, if you’re trying to lose weight, you may want to consider a non-fluoride alternative. Finally, some research suggests that fluoride-containing products such as toothpastes actually decrease your enamel’s strength. With so many options out there—including natural mineral-based options—it’s worth considering something else when it comes to your teeth!
What Does Fluoride Free Toothpaste Mean?
If your toothpaste is free of fluoride, it means that any fluoride in your toothpaste is from naturally occurring sources and has not been added to it by man. Most dentists agree that an overbite (when one side of your jaw extends further than another) can lead to dental problems. Luckily, there are ways to prevent an overbite, such as by visiting a dentist regularly and using a fluoride free toothpaste. If you have an underbite (when one side of your jaw is smaller than another), regular visits to a dentist are still important because it will help you avoid more serious problems like bad breath or rotting teeth. Maintaining good oral hygiene and learning how to brush correctly also helps keep teeth healthy!
The Best Fluoride Free Toothpastes Available On Amazon Today
Unfortunately, many popular toothpastes contain some form of fluoride; however, you can find safe and effective alternatives that don’t. Our list includes five products that will keep your mouth clean and healthy without exposing you to harmful chemicals found in regular toothpastes. Below are our top picks.
