Home » Ultimate 3 Shot 3 Spot Drills to Improve Your Shooting

Ultimate 3 Shot 3 Spot Drills to Improve Your Shooting

by David Willis
Dr Dish

One of the best ways to do this is with three-shot, three-spot shooting drills, which use these three spots on the court—one at the top of the key and two along the baseline—to help you focus on both spot-up shots and pull-up shots that start with dribbling.

To improve your basketball shooting, you need to be doing basketball shooting drills regularly, and you want those drills to be specific to improve your skills.

Improving your basketball shooting doesn’t have to be complicated; it can be as simple as three shots from three spots in three minutes.

  1. Three-Spot Warm-Up Drill

Players may complete this drill individually during basketball practice or at home. The player must make a minimum of ten shots from all three positions.

The first spot is out of the triple threat position. The second spot is from further back, and the final spot is even further back, near the three-point line.

During basketball practice, coaches must remind their players to leap, stop, pivot, and halt in the triple threat posture. They should treat this shooting practice as if it were a game.

They should practice shooting the ball in the same manner every time—never rushing and always in control. Players can practice this drill with the Shoot-A-Way shooting machine, similar to that produced by Dr Dish.

  1. The Haney 3-Point Drill

This excellent drill improves three-point shooting as it provides game-type pressure. The drill involves the player picking five spots (usually both baselines, elbows, and the top of the key) behind the three-point line.

Then, the player must make five shots in a row from the starting spot, which is usually one of the baselines, before moving to the next. At each spot, the player must make five shots in a row before moving on.

After completing all five spots around the three-point line, the player reverses the order they shot in and goes again for ten spots. The drill ends with the player making at least 18 of 20 shots at the free throw line.

The repetition and self-induced pressure make this an excellent drill for shooters. Another advantage is that they may work on it separately; self-motivated athletes will add such workouts into their regimen.

The player can also do it by picking any five spots on the floor and adding a move to the shot, i.e., pull-up jumpers, fadeaways, free throw extended jumpers, etc.

The idea is that the player must hit five consecutive shots before moving on to the next place. Excellent shooters seeking a solid workout can increase this to 10 in a row.

  1. Pick a Spot 3-in-a-Row Basketball Shooting Drill.

This drill works on shooting the basketball and developing mental toughness. The coaches must ensure the players shoot the ball the same way every time, and if they miss a shot, they move on.

In this basketball drill, the shooter will shoot for one minute straight with a passer and a rebounder. Then, the shooter will choose any point on the arc and must make three consecutive shots from that point.

The player may not move until they have made three consecutive threes. When the player gets three in a row, the coach will give them another spot to do the same. The aim is to complete at least three distinct locations in one minute.

  1. Spot-Up Shooting Drill

This is a team shooting drill that uses spot shooting. The coaches choose four teams of players and put two teams to a basket. The players then select their shooting places according to their offense and line up at the location.

Usually, one player is placed behind the hoop to be a rebounder. The drill begins with a rebounder’s inside-out pass to the shooter. Then, each side attempts to make 25 shots before the other.

If the first shot is successful, the shooter may continue firing. If the shot is missed, the shooter becomes the rebounder, and the rebounder returns to the shooting line. A shooter can make three consecutive shots and receive additional points for the third.

Those who want to practice this drill alone can use The Gun 12K by Shoot-A-Way, which comes with more features than the rest of the competition. However, it is also valued at a higher price point than the Dr Dish shooting machine price and other competitors.

  1. The 45 Shooting Drill

This is another fun and challenging drill. Here, the coaches use both baskets with half the team at each end. Then, each player shoots nine sets of shots. They start in one corner and rotate around each of the nine spots around the arc. Each set includes a 3-point shot and a mid-range jump shot.

A rebounder rebounds the 3-point shot and gives it back to the shooter, who takes a mid-range jumper after shooting a fake shot. The shooter becomes the rebounder for the next shooter after the jump shot. Then, each player records a score by themselves.

A perfect score of 45 (nine 3’s and nine 2’s) is the highest attainable. Each player must aim to beat the score established by the coach. Any player who does not reach the desired score must perform push-ups.

Conclusion

Some of the most essential basketball shooting drills you can learn are called 3 shot 3 spot drills, where you start at one spot on the court and move to 3 different spots after each shot. These shooting drills have helped several athletes improve their games, and they will help you too, once you learn how to master these basketball shooting drills.

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