Diabetes mellitus is one of the common diseases that require life-long management. Anyone can get this medical condition. However, diabetes is most common in adults and seniors. Young adults, at the same time, are at risk of it. This article shares ways to look after your wellbeing to control diabetes.
By definition, diabetes, in simple terms, is when your blood sugar/glucose level is high. Overall symptoms of diabetes include – increased hunger, frequent urination, extreme fatigue, excessive thirst, blurry vision, frequent skin infections, etc. Consider seeing your medical expert if you develop any of these discomforts. You can see the top diabetologist in Siliguri city.
Learn About Diabetes Management
What are the 3 Types of Diabetes Mellitus?
Given below are the classifications of diabetes:
Type 1 Diabetes
Type 1 diabetes or juvenile diabetes is when the pancreas makes no to too little insulin. It’s a chronic condition like type 2. Much remains unknown about the exact cause of this disease.
- Excessive thirst
- Urination more often
- Unexplained weight loss
- Extreme hunger
- Blurry vision
Type 1 Diabetes Management
To regulate blood sugar levels, the importance of a healthy lifestyle is immense. Stick to a productive way of living as your diabetologist suggests. Manage your day-to-day medication intake to keep your health in a good state.
Blood sugar monitoring is a must; do not skip it. Take care of your diet; have more fiber-enriched foods (fruits, veggies, whole grains). Check your carbohydrate consumption, especially refined ones. Look over your fat and animal protein ingestion.
Low-intensity to moderate exercise regularly benefits your health by all means. It not only regulates your blood sugar level but also keeps your weight in check.
Type 2 Diabetes
Type 2 diabetes, also called adult-onset diabetes, is a chronic disease that influences the way your body monitors sugar. This is one of the types of diabetes that widely affect people. Prominent signs of this condition often grow gradually.
- Excessive thirst
- Frequent urination
- Slow-healing sores
- Frequent infections
- Increased hunger
- Darkening of skin areas
- Blurred vision
- Unexplained weight loss
Type 2 Diabetes Management
Your diabetologist suggests healthy eating and switching to regular physical activity. Refrain from practicing heavy workouts if that don’t suit you. Both exercise and the consumption of high-fiber foods help manage your body weight.
Blood sugar monitoring, insulin therapy, and medication keep health complications at bay. Focus on eating fruits, whole grains, no starchy vegetables. Get a diabetes diet plan from your specialist/dietician.
If you get to experience these signs, do not delay. Contact your physician or medical expert at the earliest. Early detection of disease ensures optimal improvements.
Gestational diabetes occurs in an expectant mother, known as diabetes during pregnancy. There are two groups in gestational diabetes includes – Class A1 and Class A2. Class A1 can be managed through diet and regular exercise. Class 2 requires medical assistance (medications, insulin). The poorly treated condition may result in type 2 diabetes later on.
- Feeling thirstier
- Excessive hunger
- Peeing more often
- Weight loss
Gestational Diabetes Management
Women require optimal medical care to control their elevated blood sugar levels during gestation. Medical care for this condition revolves around insulin therapy, medication, and routine monitoring of glucose levels.
Doctors recommend a low-fat, low-calorie, and low-sugar diet. Welcome vegetables, fruits, whole grains, nuts, to your diet chart. Saturated fat intake should be less than 10% of all calories.
Do your workouts daily as suggested by your specialist. Considering a gynecologist or Ob-Gyn can be of great help. Talk to your doctor before taking any food supplements for diabetes control. With proper prenatal care, expect quality pregnancy.
Any Link Between Obesity and Diabetes?
People often wonder about how obesity is related to diabetes. Have you ever heard of diabesity? It’s still unclear what leads to this condition. The term refers to the coexistence of both diabetes and obesity.
If we talk of how obesity is associated with the risk of type 2 diabetes, it may be due to – excess fatty acids and too much glucose in your bloodstream leading to insulin resistance. Receive diabetes treatment from the best diabetologist in Siliguri, North Bengal.
Can Diabetes Affect Fertility?
Diabetes is home to many other health conditions. It can play havoc with your reproductive health as well. Therefore, this chronic disease can be one of the reasons for fertility complications if it remains unmanaged.
Due to diabetes, you may develop hormonal disturbances. Irregular menstrual cycles, miscarriage, thyroid disease, premature ovarian failure, birth defects are some of the most concerning conditions in women.
When it comes to male infertility, the high glucose level in the blood tends to damage the DNA of the sperm. And that is responsible for the natural death of cells, making it difficult for men to get their female partners pregnant.
Doctors To Help You Prevent Complications
Can Diabetes Be Responsible for Critical Care?
Diabetes mellitus contributes to several types of health concerns – heart disease, nerve damage, stroke, eye damage, kidney damage, skin infections, issues in reproductive organs – and whatnot.
Some of the illnesses may require critical care for survival. A stroke is a result of damage to the brain because of an interrupted blow supply. On the other hand, cardiac arrest is a sudden failure of heart function, consciousness, and breathing. Visit the nearest hospital at your location to get critical care in Siliguri town.
Let’s not diabetes interfere with your quality of life. Let your diabetologist help improve your health with medical guidance. Start a healthy lifestyle from now on and witness the improvements.