Home » Home Teeth Whitening Methods V.S In-Clinic Whitening Methods? What’s Best for You?

Home Teeth Whitening Methods V.S In-Clinic Whitening Methods? What’s Best for You?

a complete guide on how you can make your teeth shine like a pearl

by GraceWilson
teeth whitening methods

Besides being functional, our teeth also add to our aesthetical appeal. Having white teeth boosts our self-confidence. In turn, having discolored teeth in bad, unsatisfactory conditions can make us feel inhibited. Why is it essential to feel self-confident, you’re wondering? Well, some studies have proved that self-confident people are able to make progress in life much faster. They particularly focused on people who smile a lot – people who have nice, pearly-white, healthy teeth and thus, a bright smile. If you are not satisfied with the color of your teeth, you might want to consider preventing tooth decay and also teeth whitening. You can do it at home as well as at a clinic. Keep reading to learn more about each method.


We will start by explaining the difference between surface whiteners and bleaching. Then, we will provide you with more information on home teeth whitening methods as well as in-clinic whitening methods. And finally, we will write about the key differences between these two popular types of teeth whitening. We will mention time, money and longevity of effects.


1.   Surface whiteners vs bleaching

There are two types of popular and effective teeth whitening procedures that can give you a brighter smile: surface whiteners and bleaching. What is the difference?

Surface whiteners

When it comes to surface whiteners, they use special abrasive to whiten your teeth. The most popular products in this category are toothpaste and chewing gum. Compared to the typical toothpaste and chewing gums, these products contain the same ingredients, only finer. Hence, they are safe to use and won’t damage your teeth. As far as effectiveness is concerned, these can only remove surface stains. You probably won’t be able to deal with complex teeth discoloration.


On the other hand, we have bleaching products. The vast majority of these products contain hydrogen peroxide. They are, thus, stronger, and have the power to physically alter the color of your teeth. Nevertheless, such products are not effective for all types of stains. The best way to deal with stubborn stains is to visit a dental clinic that will help you determine the cause of the stain. When you know the cause, it will be much easier to deal with the stain and neutralize it. It is essential to do it, especially for people who have crowns, fillings, root canals, or extremely dark stained teeth. There are various bleaching products that can be used. Vital bleaching is done on live teeth, while for teeth that aren’t alive, non-vital bleaching is performed.

2.   Home teeth whitening methods

There are various plausible options when it comes to home teeth whitening products.

Whitening toothpaste

You can use a whitening toothpaste, for instance. However, this method is ideal for removing surface stains only. It is also ideal for people who have sensitive teeth, as it is the gentlest teeth whitening method. Moreover, such paste doesn’t have any adverse effects as it uses polishing agents rather than bleaching chemicals. Naturally, they don’t have the strength to whiten teeth as noticeably as those containing chemicals. To show visible results, you should be using them over a certain period.

At-home whitening kits

Another home teeth whitening method is at-home whitening kits. You can purchase these kits at your dentist or at the pharmacy. These kits come in a variety of forms, including whitening trays, strips, lights, brushes and rinses. These products are usually based on peroxide and they need to be used over a few weeks. They work below the surface to whiten the enamel. You can also have your dentist make a personalized upper and lower tray for your teeth or you can buy a ready-made one. If you have specific teeth (as many people do), it’s most effective and comfortable to get a custom-made one. Depending on your dentist’s advice, you will apply the gel to your teeth and wear these trays for a specific period during the day or night. It’s important to follow your dentist’s instructions as wearing the trays for too long can irritate your gums.

3.   In-clinic whitening methods

As far as professional teeth whitening is concerned, you can do it at a dental office. Such teeth whitening treatments are much stronger than the ones you can do at home. That is so as they contain more peroxide in the solution. You can see the whitening effects much faster. This method lasts about an hour and the dentist uses a thin sheet, rubber or gel to protect your gums. In most cases, the peroxide solution is used in combination with a laser or light to give even better results.

4.   Differences

As we’ve covered some of the methods you can use to whiten your teeth, it’s time we dealt with some key differences regarding the time, cost and longevity of effects. This can also help you decide which method is the most convenient for you.


There is a significant difference in the time necessary to whiten teeth at home and in the dentist’s office. You can whiten your teeth for even 8 shades in 1-2 hours spent at the dentist’s office. However, when it comes to home whitening, you can whiten them for 3 to 6 shades, over a longer period of time.


When it comes to cots, as whitening teeth at the dentist’s office is much more efficient, it is also more costly.


As in-office treatments affect your teeth on a much deeper level, the effects also last longer.


Learning more about the benefits and drawbacks of each teeth whitening method can help you choose the most suitable option for you on your road to a pearly white smile.




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