Menstruation disorders are among the most common female health issues. 1 in 4 women experiences at least one problem during their period. While many of these problems go away on their own or can be treated easily. But others may cause major discomfort and even bleeding so heavy that it interferes with your daily life.
Causes of Menstruation Disorders
There are many causes of menstruation disorders and it is very important to learn about the causes so you can identify when something is wrong with your menstrual cycle.
Although there are many possible causes of menstruation disorders, the most common ones are:
- Endometriosis,
- Polycystic ovarian syndrome (PCOS)
- Fibroids
- Uterine prolapse.
These are the four most common causes of irregular periods but if you think that you have an irregular period then it is best to visit your doctor. A doctor will be able to run tests and find out what is causing the irregularity in your menstrual cycle.
5 Common Menstruation Disorders
Learning about some of the most common menstruation disorders will help you better deal with them if they affect you personally or someone you know and love. Here are five of the most common menstruation disorders that every woman should know about.
1. Premenstrual syndrome (PMS)
You have got cramps, you are probably bloated, and to top it all off, you can barely think straight. If you have premenstrual syndrome, you might be surprised at how much it affects your day-to-day life.
But understanding PMS and taking some simple steps to control it can make a huge difference in your quality of life. There are several different types of PMS, but one thing they all have in common is that they are all completely treatable if treated correctly by your doctor or OBGYN. The more you know about PMS, though, the better equipped you will be to deal with it.
2. Dysmenorrhea
Dysmenorrhea is a medical condition in which you have painful periods. It is a common issue that about 75% of women experience in some form during their life.
Dysmenorrhea isn’t dangerous, but it can make your life miserable. Cramps and pain can keep you from doing your job or enjoying any kind of leisure activity. Thankfully, there are several strategies available to help manage symptoms related to dysmenorrhea including:
- Exercising regularly,
- Getting enough sleep
- Eating healthily
However, many women turn toward alternative treatments like yoga or acupuncture. Some studies suggest these methods can be effective for dysmenorrhea by helping relieve tension throughout your body.
3. Painful Intercourse
Many women experience pain during sexual intercourse. The most common causes of painful intercourse are vulvodynia and vaginismus. Both these can be treated with therapy and treatment.
Some of these painful conditions can affect a woman both mentally and physically. Painful intercourse can happen when there are changes in hormone levels.
It could be due to menopause, perimenopause or premenstrual syndrome (PMS). Other causes include infections or injuries to other parts of your body that might create feelings of pressure in your pelvis. When left untreated, painful intercourse can result in psychological stress and depression.
Untreated PMS is the root cause of stress and depression. However, treating PMS can give you relief from stress and depression. Additionally, you can try some ayurvedic tonics like Divya Medha Vati for stress and depression. To know about it more, Read Divya Medha Vati Patanjali Benefits.
4. Endometriosis
Endometriosis is a condition in which tissue similar to that which lines your uterus grows outside of it. It can cause painful cramping, especially before and during your period. It can cause heavy periods and fertility issues as well.
The cause of endometriosis is unknown, but theories include retrograde menstruation (menstrual fluid flows back through Fallopian tubes) and immune system dysfunction.
One in three women has endometriosis symptoms sometime in their life. If you are experiencing any pain related to your period, it’s a good idea to see a doctor right away.
You may be able to treat endometriosis with birth control pills or hormone therapy. In more severe cases, surgery might be necessary.
5. Ovarian Cysts
Ovarian cysts are a common disorder that women face. It is a condition in which fluid builds up around an ovary. Some don’t even notice ovarian cysts until they are diagnosed by a doctor. These cysts usually don’t have symptoms and may not need treatment if they are small.
If your doctor recommends surgery for ovarian cysts, it can cause bloating and abdominal pain for some time after you recover from surgery.
One way to prevent ovarian cysts is to consume less sugar and get more exercise in order to promote better hormonal balance.
You can also consider taking an over-the-counter remedy like black cohosh or natural progesterone supplements since both may be effective at preventing menstrual pain associated with ovarian cysts.
Treatment of Menstruation Disorders in Ayurveda
Treatment of Menstruation Disorders in ayurvedic includes Panchakarma to the specific cause of the problem. This usually involves treatment through all three doshas and is a lengthy process requiring at least 1 month but may require up to 6 months depending on the disease.
After panchakarma herbal medicine is prescribed for as long as it takes to get rid of all symptoms. Hempushpa is one of the most popular ayurvedic medicine to treat menstruation disorders. To know more about it, read Hempushpa Syrup uses.
